Welcome to Optimum Coaching

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Hello!  I’m Julie Cresswell and I’m passionate about seeing families thriving and children and parents having the “optimum” experience of family life. That doesn’t mean that it’s easy or straightforward – family life is a constant story of change, growth, development and learning for all involved.

I use coaching to help parents identify how they want family life to be and how to move towards this in ways that fit with their values and lifestyle and work for the whole family. This means I don’t teach or advise or promote a specific parenting style – I work with parents to identify what works for the whole family.


Please take  a look around the website to find out more or get in touch to ask questions.  I offer free taster sessions for people who want to know a little more about my work and whether it is the right fit for them.


At the heart of all my work is a  passion to see people fulfil their potential.  So often we are prevented from achieving our goals by feeling overwhelmed and stressed, negative patterns of thinking, bad habits, lack of confidence or just not knowing how to move forward.  Yet so often this does not need to be the case.  My goal is that through my sessions clients leave feeling more clear about what they want, confident about their ability to achieve this and able to move forward,  overcome obstacles and confidently enjoy their journey.

Whilst I predominantly work with parents and families, I do also work with school staff and individuals on a range of issues.


“I can’t change the direction of the wind, but I can adjust my sails to always reach my destination.” 

Jimmy Dean








Contact Details

Please feel free to contact me to arrange a time to discuss coaching further and how it can be helpful to you.