Boost Your Wellbeing

Wellbeing challenge

What would your ideal present be for Mother’s Day?

Flowers?  Prosecco?  Chocolate?   A boost to your wellbeing?

What impact would a boost to your wellbeing make to you and your family?

If you  or a parent you know could do with a wellbeing boost then perhaps this 2 week programme could be just the thing.

What is it?

It’s 10 small challenges designed to help focus you on your wellbeing and take steps to give it a lift.

How does it work?

It’s all done via a Facebook group.  All you have to do is be willing to try to complete the challenges and reflections over the fortnight.  

It starts on Monday 12th February, its free of charge and if you want to be involved or to have a bit more information e-mail Julie at or click below to join the group.

Please note places are limited

Count Me In!


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