E-Coaching

transluent-keyboard-1551717MOVING FORWARD IN BITE SIZED STEPS..

The e-coaching programme offers a flavour of a coaching relationship.  It’s great for clients who are highly motivated, very reflective and looking for something to nudge them forward in bite-sized chunks.

E-coaching can be greatly beneficial for proactive clients who are keen to move forward and find reading or writing a useful method of reflecting and considering how to do so.

Face to face, telephone and Skype coaching offer a live interaction and the opportunity to communicate fully ie through intonation, pace, body language etc.  Although e-coaching cannot replicate a live interaction it nevertheless can be a useful method of provoking thought and offering clients the opportunity to explore new ways to move forward or to gain valuable insight.  It is a snapshot or taster of what can be achieved through live coaching sessions.

 How does the programme work?

The programme follows the following process

  •  An introductory exchange – clients complete a questionnaire and summary of issues and goals
  • 5 further e-mail interactions (coach to client and client response to coach)
  • A final review

Each e-mail will contain at least 5 questions or an equivalent length of activity to help clients reflect upon where they wish to get to, how they might get there and to unpick obstacles to their progress.  Turnaround from the coach is usually within 72 hours.  Should this not be possible (due to holidays or ill health) clients will be informed of an estimated response time.

E-coaching helped me to establish what I wanted to focus on and I have learned to say no to things that would stop me doing that.  I am now enjoying doing what is required to achieve my goals instead of just thinking about them.”    SH

AT A COST OF £30 FOR THE WHOLE PROGRAMME YOU CAN SET IN MOTION SMALL STEPS TOWARDS SIGNIFICANT CHANGE.  WHY NOT GIVE IT A TRY?