“I left feeling uplifted”
Coaching programmes and workshops are group sessions of up to 8 people held in locations around Gloucestershire.
Using coaching and other reflective techniques this is an opportunity to take time out to focus on a area in which you would like to make some progress. The topic of the session is set, however within that you choose your own goals and what would mean progress for you.
During the sessions there are opportunities to meet and discuss challenges with other people with similar goals. However, there is no obligation to share personal information with the group. Whilst the session is coach facilitated you record your thoughts and notes as privately or publically as you wish.
“I liked having to really look at and think about how I do things and come up with strategies for myself.”
“It has helped me make some decisions and changes.”
A mum, Churchdown
This is an excellent way to obtain a flavour of how coaching may be beneficial and to move forward on a specific issue.
Group sessions usually last around 2 hours. All workshops include tea, coffee and cake.
Bespoke workshops are also available for individuals, community groups or charities to book. Please call or email for further information and prices.
“I’ve enjoyed having time to think about how to move forward”